It can be used daily if desired.įLOW contains an enlivening blend of flavors from plants, including mint, cacao, lime and juniper to delight your senses.īASK is post-workout supplement formulated to support recovery following intense physical activity.* To use, mix 1 tsp with 8 oz of water. Theobromine is metabolized more slowly, with a half-life of around seven hours.įLOW was formulated to be a fast-acting pre-workout product. The half-life of caffeine is 2.5-5 hours, which means roughly half of the 60 mg in a serving of FLOW would theoretically be eliminated by the body in that time. The botanicals in FLOW deliver chemistries that activate the body and mind, including caffeine from Guayusa and theobromine from Cacao.
How long do the effects on alertness, mood and energy last?Everyone metabolizes the key chemistries in plants differently which determines how long the effects last. How long does it take to feel the effects?Įveryone metabolizes the key chemistries in plants differently which determines how quickly the effects are felt, however, the initial effects of FLOW are typically felt within 15-45 minutes. To note, the experience of Guayusa, often described as smooth, euphoric energy, is very different from coffee or isolated caffeine thanks to its unique chemical profile that helps balance the intensity of the caffeine.* If you are extremely caffeine sensitive, we suggest reducing the serving size or avoiding use. This amount equivalent to a little more than half of a cup of coffee (95 mg per 8 oz) or one cup of black tea (50 mg per 8 oz). Yes, a serving of FLOW contains 60 mg of caffeine from an Amazonian plant called Guayusa. The powder dissolves best when shaken, but you don’t need any special bottles or equipment – any covered container or standard water bottle will do. If you would like to be notified when we do, send us a note at I find Flume products in stores?Ĭurrently, Flume products can only be purchased online but stay tuned! We will be hitting stores near you soon.įLOW is a pre-workout drink powder formulated to enhance the experience of moving your body out in nature.* To use, mix 1 tsp with 8 oz of water 15-30 minutes before heading out. We will be launching a subscription plan in the near future. If you purchased the product from another retailer, please contact them for information on their return policy. To return an item or if you have any questions, please contact In order to best assist you, please include your name, order number and the name of the product you’d like to return. All refunds are applied to the original method of payment.
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We hope all your adventures will be more joyful with Flume, but in the event you are dissatisfied with one of our products, you can receive a full refund up to 30 days after your purchase (minus return shipping charges) for all purchases made directly from our website. Please reach out to and we will be happy to assist you. We try send your order as quickly as possible which may limit our ability to change your order or prevent a package from shipping, but we will do our best to accommodate. What if I need to cancel or change my order? To return an item or if you have any questions, please contact do you ship?įlume’s products are available to ship within all 50 states and Puerto Rico. We are confident you will enjoy our products, but in the case you are not, we will refund you up to 30 days after your purchase. We apologize in advance for any COVID delays that may occur during this time. Expedited shipping is available for an additional cost. Orders placed before 11 am PST, will begin processing the same day, and should arrive within 3-7 business days.
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We offer free ground shipping on all orders. We are excited for you to try Flume, so we want to make this as easy as possible.
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